October 2019

October is Breast Cancer Awareness Month. This month is dedicated to increasing awareness, research, and support. Here are six ways to get involved: offer support, donate to research, know the signs, complete screenings, perform self-exams, and understand risk factors.

The death of a loved one often feels like a bad dream. Shock is a natural part of the grieving process. Allow yourself to grieve, be patient, and stay open to changes as you move through this difficult time.